Football Speed And Explosion (Video)

With Scott Phelps, NFL Speed Consultant and Ken Taylor, NFL Defensive Back, Chicago Bears and San Diego Chargers. No gadgets, no equipment...just specific skills training for football speed. Football is a game of speed and explosive power. Football Speed and Explosion will teach you how to maximize your team's speed potential. This comprehensive program will teach you how to reach your goals with smart, safe training. Phelps and Taylor offer you specific skills training in these vital areas: explosive start techniques, lateral movement drills, specific strength for football speed, dynamic warm-up flexibility, workout schedules, improve Combine results in 40 yard dash and shuttle run and box drill! (32 minutes)