Understanding the Food Guide Pyramid (video) by Kristine Clark, Ph.D, R.D., FACSM

This video is ideal for teaching athletes (and non-athletes!) how to improve diet for optimal physical and mental performance. Covers the new 5-food group pyramid, portion size, nutrients found within each group, where in the grocery store to find the groups, how to build a healthy diet based on the pyramid. 2000, 57 min. Get more information and prices for Understanding the Food Guide Pyramid (video) by Kristine Clark, Ph.D, R.D., FACSM , from Online Sports.

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